Our Most Intimate Relationship

I have been doing quite a bit of meditation lately. I have also read a number of books on mindfulness. Turning into myself on a new level has been an eye-opener. I would like to share one particularly meaningful quote from Jamie Ridler “The most intimate relationship we will have in our entire lifetime is with ourselves. No one hears our hearts the way we do. No one knows our hurts the way we do. We are the sages of our soft spots and our edges. Self-compassion is showing up to that relationship with honesty and with love."

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